Summer has brought me to a super lazy state. I used to love going out, hanging with friends, eating all kinds of delicious foods. Now I kind of just sit on the computer, watch Filipino dramas, and wait for an important email from school about immunizations or registration.
In between going to Mass and bedtime, I have all this free time. Free time doing what exactly? Absolutely nothing with my body. My boyfriend was getting worried about my health and we talked about it. So now I'm here.
Current Weight:
Height 5'3.5''= pretty much 5'4'', but I enjoyed being 5'3''
Weight= 136 (according to the digital home scale)
Yesterday, I started my first WHOLE set of Insanity. Sometimes I would start the "Fit Test" of Insanity, and stop at 15 minutes, exhausted. But this time, I decided to tough out the cardio plyo. Yes, there were many breaks, but I did not give up this time.
Yesterday, I started my first WHOLE set of Insanity. Sometimes I would start the "Fit Test" of Insanity, and stop at 15 minutes, exhausted. But this time, I decided to tough out the cardio plyo. Yes, there were many breaks, but I did not give up this time.
YESTERDAY
Lunch:
Salad
2 cups lettuce
Lunch:
Salad
2 cups lettuce
1/2 avocado
2 tbsp light ranch
a dash of cheddar cheese shredded
4 croutons
Rice
1 cup Lentil Basmati Rice from Fadis
Drink
Water
Dinner:
4 croutons
Rice
1 cup Lentil Basmati Rice from Fadis
Drink
Water
Dinner:
1/2 cup brown rice
1/4 cup fried tilapia
1/4 cup fried tilapia
1 fresh tomato, sliced
1 tbsp of light ranch
Today is a new day, and I already had breakfast.
2 Eggs, Scrambled
1 slice of sweet slice ham (Boar's Head)
1 Wheat bread bun
2 8 oz cups of orange juice.
Food Diary to be continued.
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