Tuesday, July 10, 2012

Yesterday, I did the second video of Insanity. I knew it would be a tough ride, but boy, does my body hate me right now or what?! I figured that as I continue to do this regime, I will have a stronger core, and leaner legs. Hopefully some nice dancer calves.

Back to what I just ate:

Last night I went to Houston's Cafe Catholic, with Bishop Cardinal DiNardo. They served pizza. I totally gave in. Here's my intake:

Lunch:
Less than a 1/4 cup brown rice
1/2 cup stir fry beef and onions

1 tablespoon of canola oil
1 cup of lettuce
1 tablespoon of light ranch

Water for thirst.

Dinner:
4 slices of pizza. 2 mushroom,1 sausage, and 1 cheese
Each slice was the size of 1/16 of a large size Domino pizza

Water for thirst.

Insanity, Day 2 yesterday was a total waste. I really feel bad for eating all that pizza.


Notes:
I do like ranch, however I need a lighter than light ranch alternative.
I use a lot of butter and oil.
I heard coconut oil is good.


Today I just woke up, so I have not started my workout yet. I decided to walk to the refrigerator first.

Breakfast

2 eggs, scrambled
1 tablespoon of oil
1 slice of Boar's Head Sweet Slice Ham
Pinch of garlic salt
Pinch of black pepper

1 boiled yam (mashed)
2 tablespoon of butter.

Notes: Oil and butter keep popping up. I feel guilty. 

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